Coaching Services- Overview

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What is coaching?

Coaching is partnering between you and a coach in a creative and thought-provoking process that helps you access your own resources. In doing so, you discover solutions to problems, overcome roadblocks to success, and put in place strategies that support you in achieving professional and personal goals. Mutual respect is at the core of our coaching alliance. Our coaching approach is based on reflection, inquiry and action, while promoting lasting results. Our coaches adhere to a form of coaching that honours you as the expert in your professional and personal life. 

Benefits of Coaching

  • A fresh perspective on professional and personal challenges
  • A more active, energetic and sustainable pursuit of professional and personal goals
  • Enhanced decision-making skills
  • Improved interpersonal effectiveness
  • Increased self-confidence, including the ability to identify and leverage strengths
  • Improved productivity
  • Increased satisfaction with life and work

Our coaches can support you professionally and personally in: 

  • Successfully managing transitions including a promotion or a restructuring of your roles and responsibilities.
  • Developing competencies to support you in facing challenges in your current job.
  • Exploring career options or reorientation. Psychometric assessments are used as needed.
  • Preparing for a job interview process.
  • Developing and enhancing your skills in various areas: communication, efficient management, leadership and emotional and social intelligence.
  • Preparing for challenging conversations.
  • Planning for retirement.
  • Managing stress and preventing burnout.
  • Facing a new reality in your personal life.

Psychometric Assessment Tools

Psychometric assessment tools are sometimes used in a coaching program to support you in achieving your desired outcome. The decision to use these assessment tools will be made together with you and your coach. Your results from any assessment are confidential and will only be seen by you and your coach. Additional fees will apply.

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